Educating and empowering women to redefine their health and find freedom around eating & their body.
nutrition
FREED
Our Mission
Empowering women through nutrition education, mindset work and holistic methods to create freedom + cultivate wellness.
Meet Natalie
Hi, I’m Natalie, a food freedom coach specializing in helping women overcome Binge Eating Disorder. My personal experience of being stuck in a dieting cycle & body dysmorphia led me to pursue an M.S. in Integrative Nutrition. Today I’ve combined my love of food and healthy living to help clients live and eat in a way that enhances their lifestyle. I’m so glad you’re here!
-Natalie
food freedom
challenge
Join my FREE 5 Day
freedom
Created by Natalie Friedenbach-Clark, Freed Nutrition self-guided online courses are designed to empower women to achieve freedom around eating and body image so they can reclaim their confidence.
What We Offer
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Body Image Course
Improve your body confidence and overall well-being with our self-guided, 7-module course.
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Break the Binge Membership
Learn how to stop binge eating and feel in control around food in our Memebership Program.
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Binge Eating Ebook
Learn helpful tips, tools, and practices to overcome binge eating.
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Free Resources
We host monthly challenges and are always sharing free resources aimed at educating and inspiring!
